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Fit blog, full of useful light hearted tips...
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"Where the hell do I start in the gym?!"
If I was given £1 for every time that someone has said to me in a gym "Where the hell do I even start?" I would probably have...
Pokemon Go to help you lose weight and get fit!
What are "reps","sets" and how long should Rest time be...
"How long do I have to be in here to lose weight?"
Recent Posts
Think you have a healthy lifestyle?
DO YOU DO ANY OF THESE WHILST YOU EXERCISE?
Pokemon Go to help you lose weight and get fit!
What are "reps","sets" and how long should Rest time be...
"How long do I have to be in here to lose weight?"
"Where the hell do I start in the gym?!"
Everything in moderation... Whatever that means.
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